Weigh In record (no journal entry) for 30 April 2022
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 14.65g | Prot: 19.89g | Carbs: 45.24g.
Breakfast: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Seltzer's Sweet Lebanon Bologna. Dinner: Corned Beef, Potatoes and Vegetables (Mixture). more...
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Losing 1.6 kg a Week
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Patti241's Weight History
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