Weigh In record (no journal entry) for 30 April 2022
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73.2 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 104.07g | Prot: 81.15g | Carbs: 17.63g.
Breakfast: Hard-Boiled Egg , Rainbow Simply Chicken Cheese Grillers, The Laughing Cow Cream Cheese Wedge. Lunch: The Laughing Cow Cream Cheese Wedge, Halloumi Cheese, Cheddar Cheese . Dinner: PnP Fresh Cream, Cauliflower Rice, Woolworths Chicken Breast Fillets, The Laughing Cow Cream Cheese Wedge, Cream Cheese , PnP Fresh Cream, Cauliflower Rice, Woolworths Chicken Breast Fillets. more...
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Losing 2.1 kg a Week
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skinnybalinky's Weight History
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