Weigh In record (no journal entry) for 29 April 2022
|
70.8 kg
Lost so far: 33.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 42.45g | Prot: 96.02g | Carbs: 161.30g.
Breakfast: Quaker Rice Cakes - Ranch, Beyond Meat Beyond Beef, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Calavo Avocado, Egg White. Lunch: PopCorners Popped Corn Chips - White Cheddar, Subway Sweet Onion Chicken Teriyaki Wrap. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Smucker's Strawberry Jelly, Bananas. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steveputer's Weight History
|