Weigh In record (no journal entry) for 28 April 2022
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105.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 47.25g | Prot: 93.28g | Carbs: 147.71g.
Breakfast: Woolworths Tin Roof Ice Cream, Nutritech 100% Vegan Protein, Jungle Oats, Brown Sugar. Lunch: Woolworths White Flour Wraps, Woolworths Grated Mozzarella, Woolworths Lean Beef Mince, Woolworths Reduced Oil Burger Mayonnaise, Woolworths Truffle Flavoured Mayonnaise , Rocket, Woolworths Rainbow Slaw. Dinner: Rocket, Woolworths Risotto Rice, Woolworths Lean Beef Mince. Snacks/Other: Latte Coffee. more...
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steady weight
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DaniB940's Weight History
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