Hannelie nobody's Journal, 18 Jul 14

Holidays make u pickup weight
114.9 kg Lost so far: 8.9 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

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Comments 
what you do during your holiday is what makes you pick up weight. im not trying to be rude really! i just get frustrated when people do not push themselves. more importantly now is working toward getting back where you were before your holiday because you can do that. youve been there once you can get there again! 
18 Jul 14 by member: daisy92
Sometimes people just need coping strategies to deal with off plan celebrations or holiday eating. By giving solid advice you empower them to know how to deal with the same situation in the future...... 
18 Jul 14 by member: SwoleMateBunny
The statement is totally wrong Last year December holiday I dropped about 2kg in the 3 week holiday its only what you eat and what you do 
18 Jul 14 by member: Zettie007

     
 

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Hannelie nobody's Weight History


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