Weigh In record (no journal entry) for 27 April 2022
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 56.67g | Prot: 181.90g | Carbs: 194.78g.
Breakfast: Proats. Lunch: Tuna mayo pasta salad. Dinner: Toasted sandwich. Snacks/Other: Cantaloupe , Padkos Raw Coconut Flakes, USN French Vanillia Hardcore Whey Gh All-in-One Whey Protein, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Future Life High Protein Lite Chocolate Crunch Bar, Protein Rice Krispies, Granny Smith Apples. more...
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Losing 0.1 kg a Week
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Tayla Walther's Weight History
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