Weigh In record (no journal entry) for 27 April 2022
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74.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 120.89g | Prot: 89.85g | Carbs: 27.93g.
Breakfast: Halloumi Cheese, Hard-Boiled Egg , Woolworths Crispy Cheese Nibbles. Lunch: Cheddar Cheese , Woolworths Salami Sticks, Butter . Dinner: Simple Truth Lactose Free Plain Double Cream Yoghurt, Oh Mega Macadamia Butter, PnP Fresh Cream, Cream Cheese , Woolworths Italian Whole Cherry Tomatoes, Cauliflower Rice, Pumpkin , Woolworths Chicken Breast Fillets, Youthful Living Protein Almonds , Roasted Macadamia Nuts, Kulture Double Cream Plain Yoghurt. more...
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Losing 1.3 kg a Week
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skinnybalinky's Weight History
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