Weigh In record (no journal entry) for 27 April 2022
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98 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 28.48g | Prot: 34.98g | Carbs: 63.37g.
Breakfast: Bakers Crackerbread Rye Toast, Egg, Coffee with Milk. Lunch: Marshmallows , Willards Salt & Vinegar Crinkle Cut Chips (Small Packet), Chicken Burger on Bun. more...
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Gaining 0.1 kg a Week
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ChanetteGrobler's Weight History
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