Weigh In record (no journal entry) for 26 April 2022
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115.5 kg
Lost so far: 6.9 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 109.28g | Prot: 102.72g | Carbs: 64.00g.
Lunch: Great Value Fancy Mexican Cheese Shredded, Johnsonville Cheddar Brats, Cooked Green Cabbage. Dinner: Pork Steak or Cutlet (Lean and Fat Eaten), Corn, American Value Green Beans (Canned), Cooked Carrots. more...
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Losing 4.4 kg a Week
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12088Lat's Weight History
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