Weigh In record (no journal entry) for 02 May 2011
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64.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 83.04g | Prot: 151.24g | Carbs: 78.31g.
Breakfast: Deli Premium Portions Cajun Style Turkey Breast, EB Egg. Lunch: Sliced Pepper Jack Cheese, Low Carb Tortillas. Dinner: Brown Rice, eb eggs, yellow onion, portabella mushrooms, Savory-Seasoned Turkey Burgers, tomato, Jalapeno Peppers. Snacks/Other: MCT oil, optimum nutrition hydro whey, CLA, Fish Oil Omega 3. more...
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steady weight
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