Weigh In record (no journal entry) for 25 April 2022
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62.1 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.36g | Prot: 32.90g | Carbs: 116.24g.
Breakfast: Maxwell House International Latte Vanilla Caramel, Reddi-wip Original Dairy Whipped Topping, Driscoll's Blueberries. Lunch: Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: Kraft Miracle Whip Dressing, Whole Wheat Bread, Hunt's Diced Tomatoes in Sauce, Hunt's Traditional Tomato Sauce, Spaghetti. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Atkins Advantage S'mores Bar. more...
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1639 kcal
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Exercise:
doing launry - 45 minutes, Sweeping floors - 30 minutes, Washing Dishes - 15 minutes, Walking (slow) - 3/kph - 33 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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Patti241's Weight History
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