Weigh In record (no journal entry) for 16 July 2014
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70.0 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 76.92g | Prot: 38.19g | Carbs: 24.02g.
Breakfast: Coffee with Cream. Lunch: Bacon (Cured), Chop't Avocado, Cardini's Caesar Salad Dressing, Mixed Salad Greens, Steak, Atkins Endulge Nutty Fudge Brownie. Snacks/Other: Part Skim Mozzarella Cheese. more...
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Losing 3.5 kg a Week
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AdrianaDe's Weight History
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