Weigh In record (no journal entry) for 25 April 2022
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79 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 12.28g | Prot: 196.96g | Carbs: 7.04g.
Breakfast: Chili 2. Lunch: Woolworths Select Skinless Chicken Breast Fillets, USN Whey Protein. Dinner: USN Whey Protein, Woolworths Select Skinless Chicken Breast Fillets. more...
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Losing 1.9 kg a Week
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DeadlyDonut17's Weight History
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