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Weight from my doctors appointment 20 weeks
Super worried about my glucose test in the next month, so forced to cut sugar and carbs.
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122.4 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 24.11g | Prot: 10.52g | Carbs: 11.52g.
Lunch: Ketchup , Bar-S Foods All Beef Hot Dogs. more...
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