Weigh In record (no journal entry) for 24 April 2022
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96.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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1026 kcal
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Fat: 17.70g | Prot: 71.58g | Carbs: 122.54g.
Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Castle Lager. Dinner: Kimchi, Optifast Vanilla Shake. more...
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Gaining 0.7 kg a Week
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Skilehrer's Weight History
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