Patti241's Journal, 23 Apr 22

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Weigh In record (no journal entry) for 23 April 2022

61.9 kg Lost so far: 0.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

1624 kcal

Fat: 72.49g | Prot: 66.90g | Carbs: 184.40g. Breakfast: McDonald's Dr. Pepper (Medium), McDonald's Sausage Biscuit. Lunch: Red Robin Dr. Pepper, Wendy's French Fries (Medium), Wendy's Bourbon Bacon Cheeseburger. Dinner: Cooked Carrots (from Canned), Del Monte Whole Green Beans (Canned), Perdue Boneless Skinless Chicken Breast Tenderloins. more...

1544 kcal

Exercise: Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Patti241's Weight History

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Patti241's Journal, 23 Apr 22

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Patti241's Weight History