horridzombie's Journal, 23 Apr 22

After hitting a plateau and then Easter yummies, I've finally dropped to a new low. 0.4 lb isn't much in the grand scheme but it sure feels good to see 200 vs 201.

91.0 kg Lost so far: 29.2 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

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735 kcal

Fat: 24.16g | Prot: 56.09g | Carbs: 87.89g.   Lunch: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Ritz Toasted Chips - Sour Cream & Onion, Pineapple , Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Yellow Tomatoes , Duke's Mayonnaise Light with Olive Oil, Arnold 100% Whole Wheat Sandwich Thins. Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream. more...