Weigh In record (no journal entry) for 23 April 2022
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 33.08g | Prot: 19.75g | Carbs: 109.20g.
Breakfast: Coffee with Milk, Honey, Weet-Bix Weet-Bix, Nescafe Cappuccino White Choc, Huletts Equisweet Sweetener. Lunch: Red Delicious Apples. Dinner: Woolworths Chocolate Mousse Pancakes. more...
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Losing 0.6 kg a Week
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ItsMeJayJay's Weight History
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