Weigh In record (no journal entry) for 23 April 2022
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116.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: 100%.
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1793 kcal
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Fat: 47.51g | Prot: 76.48g | Carbs: 246.65g.
Breakfast: Havregryn Lettkokte 60g. Lunch: peanøttsmør 15g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g, Spaghetti Økologisk Eldorado 100g. Snacks/Other: Druer stenfrie thompson 500g, Rekesalat First Price 20g, Knekkebrød Husman Wasa, Gulrot 100g. more...
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Losing 2.8 kg a Week
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