Weigh In record (no journal entry) for 20 April 2022
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147.9 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 13.48g | Prot: 13.77g | Carbs: 38.66g.
Lunch: White Sauce (Medium) , Fried Rice, Broccoli . more...
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Gaining 1.1 kg a Week
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NeleenKruger's Weight History
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