Weigh In record (no journal entry) for 22 April 2022
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87.3 kg
Lost so far: 18.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carbs: 25.37g.
Breakfast: Oatmeal. more...
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Losing 4.5 kg a Week
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