Weigh In record (no journal entry) for 22 April 2022
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63.8 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 38.30g | Prot: 53.06g | Carbs: 108.43g.
Breakfast: Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Roasted Vegetables, Gem Squash, Cauliflower, Lean Minced Beef, Meatless Spaghetti Sauce. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 2.6 kg a Week
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Blood Rose's Weight History
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