Weigh In record (no journal entry) for 22 April 2022
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 27.22g | Prot: 39.08g | Carbs: 57.84g.
Breakfast: Кофе, Сметана 15%, Творожная Запеканка, Оладьи. Lunch: Пастила, Жареное Яйцо, Азбука Вкуса Суп Лапша Куриная , Кофе. Snacks/Other: Оладьи, Комильфо Конфеты со Вкусом Шампанского и с Клубникой. more...
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Gaining 2.1 kg a Week
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Natalya _Smirnova's Weight History
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