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Good morning there!
Yesterday I read in my mailbox here a nice and encouraging message to continue what I've started. Interestingly how a small message can help! I feel that I have strength and determination to continue my way again and follow the recommendations of Dr.Dukan.
I also received pictures from the boating trip last weekend - I can see I am not actually much bigger than the others, but still need to have those 8 kgs off to be the average. Especially my belly, arms and legs need improvements.
Good luck to us!
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66.7 kg
Lost so far: 22.3 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
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steady weight
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