Patti241's Journal, 21 Apr 22

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Weigh In record (no journal entry) for 21 April 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:

885 kcal

Fat: 33.75g | Prot: 39.84g | Carbs: 125.92g. Breakfast: Smucker's Red Raspberry Jam, 100% Whole Wheat Bread. Lunch: Prego Pizza Sauce (Pizzeria Style), Great Value Shredded Mozzarella Cheese, Whole Wheat Bread. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Sandwich. more...

1562 kcal

Exercise: doing launry - 45 minutes, Walking (slow) - 3/kph - 33 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Weight History

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Patti241's Journal, 21 Apr 22

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Patti241's Weight History