danr1200r's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
63.1 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1861 kcal Fat: 64.35g | Prot: 60.28g | Carbs: 207.22g.   Breakfast: Marmelade d'Orange, Skippy Beurre D'arachides, Skippy Beurre D'arachides, Marmelade d'Orange, Pain. Lunch: Black Diamond Old Cheddar Cheese, Black Diamond Old Cheddar Cheese. Dinner: Bière, Vin de Table Rouge, Plaisirs Gastronomiques Pizza Stromboli Triple Viande,  Thé Vert,  Thé Vert,  Poivrons Verts,  Champignons,  Concombre (Pelé), Crevette. Snacks/Other: Cornichons à l'Aneth, Our Finest Milk Chocolate Mini Eggs, Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes. more...
Losing 1.9 kg a Week



     
 

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danr1200r's Weight History


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