Weigh In record (no journal entry) for 20 April 2022
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80 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 68.41g | Prot: 147.36g | Carbs: 112.05g.
Breakfast: Krispy Kreme Glazed Original, Almond Milk, USN Whey Protein, Hersheys Cereal, Chili Real. Lunch: Chili Real, Almond Milk, USN Whey Protein, Cadbury Giant Freddo Frog. Dinner: Chili Real. more...
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steady weight
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DeadlyDonut17's Weight History
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