Weigh In record (no journal entry) for 19 April 2022
|
113.9 kg
Lost so far: 4.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
238 kcal
|
Fat: 9.18g | Prot: 21.67g | Carbs: 14.00g.
Breakfast: Coffee with Milk. Lunch: Droewors, Coca-Cola Coca-Cola Zero (Can), Coffee with Milk. Dinner: Woolworths Asian Beef Ramen Broth. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bee4life's Weight History
|