Weigh In record (no journal entry) for 19 April 2022
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75.6 kg
Lost so far: 8.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 101.04g | Prot: 65.10g | Carbs: 23.85g.
Breakfast: Coffee. Lunch: Cherry Tomatoes, PnP Fresh Cream, Cauliflower Rice, Woolworths Chicken Breast Fillets. Dinner: Butter , Simple Truth Lactose Free Gouda, Buttanutt Almond Macadamia Nut Butter, Rainbow Simply Chicken Cheese Grillers, Curry Powder , Hard-Boiled Egg , Onions , Five Roses Tea, Butter , Peanut Butter, Cheddar Cheese . more...
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Gaining 0.1 kg a Week
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skinnybalinky's Weight History
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