Weigh In record (no journal entry) for 19 April 2022
|
103.4 kg
Lost so far: 2.3 kg.
Still to go: 35.4 kg.
Diet followed: Not Applicable.
|
|
1004 kcal
|
Fat: 52.75g | Prot: 57.65g | Carbs: 76.94g.
Breakfast: Whole Milk, Land O'Lakes Salted Butter, Bakerly Brioche Rolls, Simply Lemonade Simply Lemonade. Lunch: Fage Total 5% Greek Yogurt (170g), Great Value Deli Style Sliced Muenster Cheese, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Coffee with Cream. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sugarplum_'s Weight History
|