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I’ve been working hard on my bbq business. Lots of physical labor which seems to be helping the calorie deficit and keeping me from eating 😊. No logging this month. So far so good.
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101.2 kg
Lost so far: 30.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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love2educate's Weight History
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