Weigh In record (no journal entry) for 19 April 2022
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71.4 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 99.64g | Prot: 108.48g | Carbs: 36.26g.
Lunch: Butter (Salted), Egg. Dinner: Cheddar Cheese, Lancewood Medium Fat Cream Cheese Plain, Beef Chili, Chicken soup 16/4/22. Snacks/Other: Beck's Blue (Non-Alcoholic Beer), Nescafe Classic. more...
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Gaining 6.3 kg a Week
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 Comments
i have many ups and downs...and so the journey goes... just keep going you have done so well!!!
19 Apr 22 by member: LizaLubbe1
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Thanks Liza. I'm not too worried... Progress is never a straight line 📉 And it's shark week so whatevs 🦈😎
You're doing pretty well yourself! 👌🏼
19 Apr 22 by member: Jaxanne777
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Jaxanne777's Weight History
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