Weigh In record (no journal entry) for 19 April 2022
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93.1 kg
Lost so far: 7.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 14.65g | Prot: 26.40g | Carbs: 27.00g.
Breakfast: B-Well Reduced Oil Canola Mayo, Pick n Pay Light Meat Shredded Tuna in Salt Water, Bakers Provita Crackerbread Original Wheat Toast. more...
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Losing 0.1 kg a Week
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DebbieSch's Weight History
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