crboyer2's Journal, 18 Apr 22

2 weekends in a row of family Easter celebrations, with all the food that goes with it, not to mention the too many Cadbury mini eggs I had in between those two weekends🤦🏼‍♀️. Was fun but it’s time to get back on track.

58.2 kg Lost so far: 7.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

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1486 kcal

Fat: 55.63g | Prot: 47.11g | Carbs: 141.11g.   Breakfast: Fudge Type Thick Chocolate Topping, Nut Pods Coffee Creamer. Lunch: Great Value Oatmeal, Publix GreenWise Vanilla Whey Protein Powder, Spectrum Organic Ground Flaxseed, Spectrum Organic Coconut Oil. Dinner: Red Wine 8 Oz, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Coconut Cake with Icing, Cadbury's Mini Eggs Milk Chocolate. more...

1572 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...