AdrianaDe's Journal, 12 Jul 14

Weigh In record (no journal entry) for 12 July 2014
72.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2014:
1152 kcal Fat: 72.90g | Prot: 96.33g | Carbs: 27.68g.   Breakfast: Coffee with Cream, Atkins Advantage Vanilla Shake. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Harris Teeter Angus Beef Loin New York Strip Steak, Shrimp Scampi. Snacks/Other: Atkins Advantage Triple Chocolate Bar, Jif Natural Creamy Peanut Butter, Utz Pretzel Sticks. more...
1757 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week


Comments 
STARTING MY DIET !! 
17 Jul 14 by member: AdrianaDe

     
 

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AdrianaDe's Weight History


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