Weigh In record (no journal entry) for 17 April 2022
|
74 kg
Lost so far: 8.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 11.43g | Prot: 18.44g | Carbs: 122.43g.
Breakfast: Snowflake Flapjacks, Coffee with Milk and Sugar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elzabemasoni's Weight History
|