Weigh In record (no journal entry) for 17 April 2022
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86.2 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 26.15g | Prot: 27.81g | Carbs: 32.83g.
Breakfast: Butter , Egg (Whole) , Mushrooms , Pesto Sauce, Albany Low GI Wholewheat Brown Bread. more...
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Gaining 2.8 kg a Week
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marike0715's Weight History
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