Ezienut's Journal, 15 Apr 22

Ezienut's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2022

90.9 kg Lost so far: 14.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:

257 kcal

Fat: 0.90g | Prot: 1.80g | Carbs: 11.90g. Breakfast: Vodka (90 Proof) , Vodka (90 Proof) . Lunch: Coca-Cola Coke Zero. Dinner: KOO Samp & Beans. more...

477 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.9 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ezienut's Weight History

View Complete History

Ezienut's Journal, 15 Apr 22

Submit a Comment

Ezienut's Weight History