Patti241's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

61.9 kg Lost so far: 0.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

700 kcal

Fat: 42.00g | Prot: 34.00g | Carbs: 44.00g. Breakfast: Kellogg's Special K Pastry Crisps - Blueberry. Lunch: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Snacks/Other: Atkins Endulge Chocolate Peanut Candies, Maxwell House International Latte Vanilla Caramel. more...

1537 kcal

Exercise: doing launry - 45 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Patti241's Journal, 14 Apr 22

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Patti241's Weight History