No sugar, dairy, wheat - 💀🥲
|
68.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 32.11g | Prot: 80.66g | Carbs: 80.04g.
Breakfast: Oh Mega Almond Butter, Egg (Whole) , NPL Low Carb Whey Slim. Lunch: KFC Zinger Burger. Dinner: Tom Yum Soup. more...
|
Losing 2.8 kg a Week
|