Weigh In record (no journal entry) for 13 April 2022
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71 kg
Lost so far: 10.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 94.63g | Prot: 156.89g | Carbs: 19.71g.
Lunch: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Cheddar Cheese, Lancewood Medium Fat Cream Cheese Plain, Chili Beef. Dinner: Wyke Farms Mature Cheddar, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Slimsy Mixed Berry Flavoured Iced Tea, Beck's Blue (Non-Alcoholic Beer). more...
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Losing 2.8 kg a Week
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Jaxanne777's Weight History
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