Patti241's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1033 kcal

Fat: 36.83g | Prot: 48.01g | Carbs: 125.57g. Breakfast: Kellogg's Special K Pastry Crisps - Blueberry. Lunch: Kraft Macaroni & Cheese Dinner - Original. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Starbucks White Chocolate Mocha (Tall). more...

1646 kcal

Exercise: Washing Dishes - 15 minutes, Yard Work (gardening) - 20 minutes, Walking (slow) - 3/kph - 32 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 12 Apr 22

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Patti241's Weight History