Jaxanne777's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

71.4 kg Lost so far: 10.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1806 kcal

Fat: 139.14g | Prot: 103.03g | Carbs: 28.57g. Lunch: Egg (Whole), Butter (Salted). Dinner: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Butter (Salted), We Love Low Carb Bread, Chicken and Mushroom soup. Snacks/Other: We Love Low Carb Bread, Simple Truth Smooth Peanut Butter, Beck's Blue (Non-Alcoholic Beer). more...

2114 kcal

Exercise: Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Jaxanne777's Journal, 12 Apr 22

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Jaxanne777's Weight History