Weigh In record (no journal entry) for 12 April 2022
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96.9 kg
Lost so far: 6.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 6.31g | Prot: 15.81g | Carbs: 85.34g.
Breakfast: Lancewood Fat Free Cottage Cheese, Matzo Crackers, Ouma Muesli Rusks. Snacks/Other: Grapes, Woolworths Pomegranate Rubies. more...
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Losing 1.1 kg a Week
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LindaMostert's Weight History
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