SherryeB's Journal, 10 Apr 22

On it
67.3 kg Lost so far: 11.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
1515 kcal Fat: 45.33g | Prot: 61.96g | Carbs: 169.27g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pears, Blackberries, Bananas, Strawberries, Watermelon. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Smartfood Delight Sea Salt Popcorn. Dinner: Merlot Wine, Great Value Garlic Pepper Crispy Onions, Kroger Sweet Chili Sauce, Great Value Canned Corn, Extra Virgin Olive Oil, Asparagus , Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, That's It 1 Apple + 1 Mango Fruit Bar. more...
Gaining 1.4 kg a Week

2 Supporters    Support   

Comments 
Yes you are on it  
11 Apr 22 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.