Weigh In record (no journal entry) for 11 April 2022
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 50.99g | Prot: 133.96g | Carbs: 137.82g.
Breakfast: Almond Milk, USN Whey Protein, Nutri Grain. Lunch: Cadbury Flake Bar, Butter , BBQ Sauce, Wrap, Ingham Turkey Breast Mince , Krispy Kreme Glazed Original. Dinner: BBQ Sauce, Butter , Ingham Turkey Breast Mince . more...
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Gaining 13.3 kg a Week
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DeadlyDonut17's Weight History
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