|
Weigh in today after a month of leaning bulking (supposed to be my last day). However I am contemplating lean bulking for another month since my progress has gone so well ! Super proud of myself ❤️
|
54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2221 kcal
|
Fat: 58.63g | Prot: 220.86g | Carbs: 224.35g.
Breakfast: Proats, Blue Diamond Almond Breeze Almond Milk Unsweetened. Lunch: Tomato pesto pasta. Dinner: Fish cakes 2, Cucumber (with Peel), Serena Wholewheat Couscous. Snacks/Other: Granny Smith Apples, Future Life High Protein Lite Chocolate Crunch Bar, Protein yogurt, Apples and Protein Dip. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tayla Walther's Weight History
|