Yay! 😄
|
91.5 kg
Lost so far: 28.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 19.34g | Prot: 96.57g | Carbs: 144.04g.
Lunch: Green Giant Fresh Baby Cut Carrots, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Knorr Asian Sides - Teriyaki Noodles, Panda Express Mandarin Teriyaki Sauce, Broccoli , Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Monster Beverage Java Monster Loca Moca. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
horridzombie's Weight History
|