momangcu's Journal, 08 Apr 22

momangcu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2022

75.8 kg Lost so far: 2.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

1998 kcal

Fat: 2.20g | Prot: 20.85g | Carbs: 185.81g. Breakfast: USN Diet Protein Meal Replacement. Dinner: SAB Black Label Beer, Light Beer . more...

2339 kcal

Exercise: General stuff - 1 hour and 30 minutes, Resting - 17 hours, Sleeping - 5 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

momangcu's Weight History

View Complete History

momangcu's Journal, 08 Apr 22

Submit a Comment

momangcu's Weight History