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Waist 92 cm, 36 inches. Thus is great progress. My jeans are looser, I will be in another notch soon. Stomach still comfortable, no pain. Now on OMAD (one meal a day). The weight will follow the decrease in waist.
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103.3 kg
Lost so far: 7.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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steady weight
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